The Inner Work 101

What do you think are our most common limiting beliefs?

Drumroll please:
– I am not worthy of love
– I am not good enough to have what I want
– I am too different so I cannot connect
– What I want and need isn’t available to me

Where the eff did these beliefs come from? Well, we were born completely neutral energy, a clean slate, and then a core trauma occurs. It could be as tiny as your cat running away or as big as the loss of a loved one. No matter what the trauma is, our reaction is all the same: We take the blame, we believe that it is all our fault. We then develop a specific lens in which we see the world where we recreate situations over and over so we can prove this belief to be true.

Here’s the thing.. this core belief can go away just as easy as it was created because it is not true, it is a lie, an illusion.

First, identify it by asking the following questions:
– What is the way you want to make an impact in the world?
– What is the belief you have about your inability to do so?

The way you feel about giving your gift to the world is the same thing stopping you from everything: optimal health, love, financial freedom, all of it.

Then stalk the shit out of yourself so when it comes up you can observe it versus let it run the show. Stalk your thoughts, words and actions that stem from this belief.

What questions do you have about this process?